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09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
Meal
water
water
water
water
/remind me Every weekday at 09:00 to
/remind me Every weekday at 10:00 to
/remind me Every weekday at 11:00 to
/remind me Every weekday at 12:00 to
/remind me Every weekday at 13:00 to
/remind me Every weekday at 14:00 to
/remind me Every weekday at 15:00 to
/remind me Every weekday at 16:00 to
/remind me Every weekday at 17:00 to
Port schedule settings to slack

What should I do?

Meal
Your goal is simple, enjoy your meal.
We will notify you in order to complete this goal once. You have to take a break, clear your mind and enjoy a meal for at least 30'. We hope you already plan your meal. In case you didn't, no worries just have a look at the following super easy 5' recipies.
1 litre
Your goal is to drink 4 glasses of water.
We will notify you in order to complete this goal 4 times. Each time you have to drink an avg glass of water. We won't count your water sips, take your time and enjoy it.

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