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Enjoy a healthy worklife ✌. This schedule is used by 1 more!

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09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
water
water
water
water
water
Tea
Tea
/remind me Every Monday Every Tuesday Every Wednesday Every Friday at 09:00 to
/remind me Every Monday Every Tuesday Every Wednesday Every Friday at 10:00 to
/remind me Every Monday Every Tuesday Every Wednesday Every Friday at 11:00 to
/remind me Every Monday Every Tuesday Every Wednesday Every Friday at 12:00 to
/remind me Every Monday Every Tuesday Every Wednesday Every Friday at 13:00 to
/remind me Every Monday Every Tuesday Every Wednesday Every Friday at 14:00 to
/remind me Every Monday Every Tuesday Every Wednesday Every Friday at 15:00 to
/remind me Every Monday Every Tuesday Every Wednesday Every Friday at 16:00 to
/remind me Every Monday Every Tuesday Every Wednesday Every Friday at 17:00 to
Port schedule settings to slack

What should I do?

1 litre
Your goal is to drink 5 glasses of water.
We will notify you in order to complete this goal 5 times. Each time you have to drink an avg glass of water. We won't count your water sips, take your time and enjoy it.
Tea
Your goal is to drink a cup of tea.
We will notify you in order to complete this goal twice. You have to take a break and make a tea of your choise. Consider it like a break where you have to do something other than looking at your screen. Choose a fancy mug, take your time, enjoy your tea smell and relax. Note that you can skip the 2nd tea or replace it with a glass of water, it's never enough.

Days

  • M
  • T
  • W
  • T
  • F
  • S
  • S

Areas

  • Exercise
  • Water
  • Diet
  • break

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