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Enjoy a healthy worklife ✌. This schedule is used by 2 more people!

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Stretch
Stretch
/remind me Every Thursday at 09:00 to
/remind me Every Thursday at 10:00 to
/remind me Every Thursday at 11:00 to
/remind me Every Thursday at 12:00 to
/remind me Every Thursday at 13:00 to
/remind me Every Thursday at 14:00 to
/remind me Every Thursday at 15:00 to
/remind me Every Thursday at 16:00 to
/remind me Every Thursday at 17:00 to
Port schedule settings to slack

What should I do?

Stretch
Your goal is to Stretch your body.
We will notify you in order to complete this goal twice. Each time you have to stretch your body, your arms, your legs for 5-7' minutes. You don't know what to do? Don't worry, just follow the instructions at the following 5' videos.

Days

  • M
  • T
  • W
  • T
  • F
  • S
  • S

Areas

  • Exercise
  • Water
  • Diet
  • break

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