Enjoy a healthy worklife ✌. This schedule is used by 2 more people!

Try another Share on
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
Walk
water
water
water
water
water
water
/remind me Every weekday at 09:00 to
/remind me Every weekday at 10:00 to
/remind me Every weekday at 11:00 to
/remind me Every weekday at 12:00 to
/remind me Every weekday at 13:00 to
/remind me Every weekday at 14:00 to
/remind me Every weekday at 15:00 to
/remind me Every weekday at 16:00 to
/remind me Every weekday at 17:00 to
Port schedule settings to slack

What should I do?

Walk
Your goal is to move your body.
We will notify you in order to complete this goal once. You have to standup from your desk and just walk, around your room - around your house for at least 15'. Try to set aside your phone and think about non-work related things. You can't empty your mind? Don't worry, just think about some of the following topics.
  • - What are your plans after work?
  • - Make a Healthy Grocery List
  • - What are your holidays plans?
2 litre
Your goal is to drink 6 glasses of water.
We will notify you in order to complete this goal 6 times. Each time you have to drink an avg glass of water. We won't count your water sips, take your time and enjoy it.

Days

Areas

Rating

😞
0 5

Did you enjoy this scedule?

Your schedule