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Enjoy a healthy worklife ✌. This schedule is used by 2 more people!

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09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
Fruit
water
water
water
water
water
/remind me Every weekday at 09:00 to
/remind me Every weekday at 10:00 to
/remind me Every weekday at 11:00 to
/remind me Every weekday at 12:00 to
/remind me Every weekday at 13:00 to
/remind me Every weekday at 14:00 to
/remind me Every weekday at 15:00 to
/remind me Every weekday at 16:00 to
/remind me Every weekday at 17:00 to
Port schedule settings to slack

What should I do?

Fruits
Your goal is to eat some fruits.
We will notify you in order to complete this goal once. You have to take a break, and grab an apple, banana or any seasonal fruit. Be careful with your allergies, and choose your fruits wisely.
  • Spring: Apricots, Avocado, Mango, Pineapple, Strawberrie
  • Summer: Blueberries, Nectarines, Peaches, Plums, Raspberries, Watermelon
  • Fall: Apples, Cranberries, Grapes, Pears
  • Winter: Grapefruit, Lemons, Oranges, Tangerines
1 litre
Your goal is to drink 5 glasses of water.
We will notify you in order to complete this goal 5 times. Each time you have to drink an avg glass of water. We won't count your water sips, take your time and enjoy it.

Days

  • M
  • T
  • W
  • T
  • F
  • S
  • S

Areas

  • Exercise
  • Water
  • Diet
  • break

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