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Enjoy a healthy worklife ✌. This schedule is used by 1 more!

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09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
Meal
Coffee
Coffee
/remind me Every weekday at 09:00 to
/remind me Every weekday at 10:00 to
/remind me Every weekday at 11:00 to
/remind me Every weekday at 12:00 to
/remind me Every weekday at 13:00 to
/remind me Every weekday at 14:00 to
/remind me Every weekday at 15:00 to
/remind me Every weekday at 16:00 to
/remind me Every weekday at 17:00 to
Port schedule settings to slack

What should I do?

Meal
Your goal is simple, enjoy your meal.
We will notify you in order to complete this goal once. You have to take a break, clear your mind and enjoy a meal for at least 30'. We hope you already plan your meal. In case you didn't, no worries just have a look at the following super easy 5' recipies.
Coffee
Your goal is to grab a coffee.
We will notify you in order to complete this goal twice. You have to take a break and make a coffee of your choise. Consider it like a break where you have to do something other than looking at your screen. Choose a fancy mug, take your time, enjoy your coffee smell and relax. Note that you can skip the 2nd coffee or replace it with a glass of water, it's never enough.

Days

  • M
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  • W
  • T
  • F
  • S
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Areas

  • Exercise
  • Water
  • Diet
  • break

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